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ANNOUNCING: THE MIND
STATE
MANAGEMENT MP3 PROGRAM DOWNLOADS
All of the products listed here are sold primarily as MP3
Audio File Downloads available for direct purchase from
Self-Connection
Books
store.
They are also in CD or audiotape cassette formats shipped
directly upon your special order. Purchase price for each
product is C$19.95 per unit, or the complete suite of 5 at
the combined price of
$75.00
CAD.
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Lucid Dreaming Made Easy Author:
Dr. Frank D. Young
Description: Two programs outlining the theory of
lucid dreaming and guided induction to prepare lucid
dreaming.
learn
more...
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Wave Pattern Breathing Author:
Dr. Frank D. Young
Description: Learn to use the skills of
meditative breathing to dissolve tension and build a mind
state of powerful, dynamic serenity. The sounds and
imagery of ocean waves provide the inspiration for deep
abdominal breathing and focused states of meditation and
imagery flow.
learn more...
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In Psych for Sports Author:
Dr. Frank D. Young
Description: Learn the skills for high
performance and achievement in sports and any other life
situations requiring excellence, precision, and consistency.
learn more...
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Building Self-Esteem
The Mirror of Your Mind
Author: Dr. Frank D. Young
Description: Learn an effective approach to build
self-esteem. Mirror and see yourself through the
compassionate eyes of your suture self, healing yourself
with support from the source of your wisdom, courage, and
empowerment.
learn more...
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Developing Creativity Author:
Dr. Frank D. Young
Description: Learn the light and sound patterns of
beta, alpha, and theta mind states, and how to recognize and
access theses states effectively. Incubate dilemmas
and questions, allowing theta reverie states to generate
creative images that can become metaphors for solution,
resolution, synthesis, and expansion of consciousness.
learn
more...
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